शुगर कम करने के उपाय :- Treatment of diabetes in hindi

6 बेलपत्र, 6 नीम के पत्ते, 6 तुलसी के पत्ते, 6 बैगनबेलिया के हरे पत्ते, 3 साबुत कालीमिर्च पीसकर खाली पेट, पानी के साथ लेने से डायबीटीज पर कन्ट्रोल किया जा सकता है। ध्यान रहे, इसे पीने के बाद कम से कम आधे घंटे तक कुछ भी न खाएं।

[{"selector":"#anim-78c03fed-f511-440c-928b-d8c396aa4798","keyframes":{"opacity":[0,1]},"delay":400,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fd74dfa9-60bf-4b92-8477-b273e1507f27","keyframes":[{"offset":0,"transform":"translate3d(0, -129.67517%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -36.464657804000005%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -12.396946252000001%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -4.655338603000001%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -2.022932652%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":300,"duration":600,"fill":"both"}]

[{"selector":"#anim-ef950e5e-bf84-497b-899d-61a15aeb5410","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4425dd50-0807-49b9-9bb3-2850322aac6a","keyframes":{"transform":["translate3d(-116.66667%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-34bdcb96-8335-4000-93fe-aa4300ed1428 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":600,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] आंवला :- 10 मिलीग्राम आंवले के जूस को 2 ग्राम हल्दी के पाउडर में मिलाकर सेवन सरने से डायबीटीज पर नियंत्रण पाया जा सकता है।

अमलतास की कुछ पत्तियाँ धोकर उनका रस निकालें। इसका एक चौथाई कप प्रतिदिन सुबह खाली पेट पीने से शुगर के इलाज में फायदा मिलता है।

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शलजम को सलाद के रुप में या सब्जी बनाकर खाएँ। शुगर के इलाज के दौरान शलजम का सेवन काफी फायदेमंद होता है।

[{"selector":"#anim-558ccd2d-4205-4c49-a577-fc06d99eaff5","keyframes":{"transform":["translate3d(126.29630%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-e6fbaf4c-bbae-470f-aa02-e99318815850","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-e5f93329-76f7-4d7a-b0b7-627d56c2609d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":600,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

[{"selector":"#anim-a070c365-f139-476d-b7fe-3c0c3bc2be99","keyframes":{"transform":["translate3d(-115.14196%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9d35496f-a303-4ed6-a8e8-9f8b50dd20c0","keyframes":{"opacity":[0,1]},"delay":250,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-42d9fd34-4958-41ab-9227-4193c5741a27","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-a4a70e27-a0c1-46f8-baec-18f5ba9d1be1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":600,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] ग्रीन टी में उच्च मात्रा में पॉलीफिनॉल पाया जाता है। ये एक सक्रिय एंटी-ऑक्सीडेंट है। जो ब्लड शुगर को नियंत्रित करने में मददगार है।

BUSINESS PLAN IN HINDI

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शुगर कम करने के उपाय :- Treatment of diabetes in hindi

शलजम को सलाद के रुप में या सब्जी बनाकर खाएँ। शुगर के इलाज के दौरान शलजम का सेवन काफी फायदेमंद होता है।

BUSINESS PLAN IN HINDI

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